A quick and easy Asian noodle side dish, Garlic Sesame Lo Mein is loaded with classic garlic and ginger flavour, as well as nutty toasted sesame seeds. Make it as spicy or as mild as you want with dried red chilies!

My usual go-to noodle recipe is my Easy Spicy Vegetable Noodles. That particular recipe is a little more time-consuming than this one. Today, I wanted something completely comforting, but I didn’t want to spend too much time in the kitchen. I am in the middle of watching Downton Abbey for the 14th time, and I wanted a big bowl of noodles to partner with my binging.
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If you’re a fan of Downton, you may have noticed that many of the scenes play out with food. Every time I watch it, I get hungry. My original noodle recipe is delicious but does take more time and ingredients to prepare. It also conjures up memories of a temper tantrum for me. I don’t want to re-live it. If you want to know what I’m talking about, read the post. It’s Oscar-worthy!
Garlic Sesame Lo Mein is fast, it’s easy, and it’s certainly delicious! How can it not be? There’s loads of fresh garlic and ginger, which in itself is a great start to any Asian-inspired dish. Then, there’s the toasted sesame seeds and the sesame oil. The nutty flavour from both of them can be found in many popular Asian dishes. Oh, and that dark, rich soy sauce! I love that stuff!

INGREDIENTS NEEDED TO PREPARE THIS RECIPE
The following is a list of the ingredients needed to prepare this recipe. For exact amounts and measurements, refer to the printable recipe card located near the bottom of this post.
- Cantonese-style Chow Mein Noodles – Whenever possible, I will use the Rooster brand. But, sometimes, it’s hard to find them. In which case, I like to use these Young & Young brand. If you cannot find chow mein noodles, you can substitute them with spaghetti or linguine!
- Vegetable Oil
- Garlic – Freshly minced garlic is best. You will get more flavour.
- Ginger – Fresh ginger is best. Peel it and use a zester to grate it.
- Dried Red Chili Flakes – This is optional, but I love mildly spicy food, so I couldn’t resist!
- Low-Sodium Soy Sauce – As a rule, we use low-sodium soy sauce. You can use regular soy sauce too, but if you do, use half regular soy sauce and half water.
- Dark Soy Sauce – This adds flavour and colour.
- Toasted Sesame Seeds – These are for flavour and garnish. Don’t skip out on them!
- Sesame Oil – I use this as a finishing garnish. A little bit goes a long way in terms of flavour, but I can’t imagine noodles without it!
- Green Onions – Used for garnish as well as freshness.
LO MEIN NOODLES
Lo mein noodles are basically Chinese egg noodles. They are prepared using wheat flour and eggs. If you can find fresh lo mein noodles, they are always best. But, if you can’t, don’t be discouraged. I often use dried lo mein noodles and always have great results.
Whether your noodles are fresh or dried, they will need to be softened in boiling water before the real cooking starts. Dried noodles are parboiled in boiling water for 5 to 6 minutes before use, while fresh noodles only need to be boiled for 2 to 3 minutes.
The exact amount of cooking time will depend on the thickness of the noodles, so be sure to follow the package instructions. The goal is simple: boil them until they are just cooked but not too soft. It’s what Italians call al dente. If you can manage that, you’re well on your way to a delicious noodle recipe.
If by chance you cannot source lo mein noodles, you can prepare this dish with regular pasta, such as fettucini, linguini, or spaghetti.

HOW TO TOAST SESAME SEEDS
To be perfectly honest, this applies to any nuts or seeds, not just sesame seeds. If you are not familiar with toasted sesame seeds, then please try it just once. You will probably never revert to using untoasted sesame seeds in your cooking or baking again!
I have tried using non-stick frying pans for toasting, but nothing works as well as a stainless steel pan. You could use a cast iron pan, but since they get very hot and retain heat so well, it’s easier to burn the seeds.
See the frying pan in this picture? That’s the exact one that I use all the time. I’m not suggesting you run out and buy this same cookware set, but I wanted you to see the pan – remember, do not use non-stick if possible. You’ll get better results will plain stainless steel.
So, unlike most cooking where you’re required to preheat first, you don’t want to apply that same rule to toasting seeds. Add the seeds to a cold pan. Place the pan on the burner and turn the heat on – no higher than medium and probably even less if using a gas burner.
Keep the seeds moving about. I use a rubber spatula. Once you start to smell that warm and toasty aromatic smell, pay close attention. The seeds will take on a slightly golden colour. Don’t let them get too dark. Once you’re satisfied, immediately remove them from the hot pan and transfer them to a dinner plate where they can be spread out to cool.

PREP EVERYTHING FIRST
To be honest, this dish pretty much makes itself. Once you prepare the lo mein noodles according to the package, everything else is easy. And, if you can imagine how easy it is to boil noodles, imagine how easy the rest of this dish is in comparison to that!
Make sure you garlic has been minced and your ginger has been prepared too. Measure out the soy sauce and the dark soy sauce and keep them both close by. Ensure the sesame seeds are toasted and cooled. Once the oil is hot in your skillet, there’s no turning back!
I’m sure you’ll enjoy these Garlic Sesame Lo Mein noodles as much as I did. And, if you’re not sitting down with a huge bowl of noodles, a pair of chopsticks and re-runs of Downton Abbey, I have just one question: why???

HOW TO MAKE GARLIC SESAME LO MEIN
In a large skillet over medium-high heat, add the vegetable oil, garlic, and ginger. Cook for 2-3 minutes, stirring constantly. Add the dried red chili flakes, if using. Stir into the garlic and ginger mixture.
Next, add the soy sauce, dark soy sauce, sesame seeds, and prepared noodles. Toss to combine and coat. Cook for 3-5 minutes or until noodles are heated through.
Turn off the heat. Add sesame oil and green onions. Toss to coat. Serve and garnish with extra toasted sesame seeds and sliced green onions.

QUESTIONS?
If I have not answered all of your questions in the text above, don’t hesitate to reach out to me! You can contact me by sending me a message in the comments section further down the page. I will try my best to answer as soon as possible! You might reach me even faster by following me on Facebook and sending me a private message. Scroll down below the recipe card to find my Follow Me on Social Media box and never miss another recipe!
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Garlic Sesame Lo Mein
Ingredients
- 400 grams lo mein noodles, prepared according to package instructions
- 3 tablespoons vegetable oil
- 6 cloves garlic, minced
- 2 tablespoons ginger, minced
- 1 teaspoon dried red chili flakes, optional
- 3 tablespoons light soy sauce
- 2 tablespoons dark soy sauce
- 1 tablespoon toasted sesame seeds
- 1 tablespoon sesame oil
- green onions, thinly sliced for garnish
Instructions
- In a large skillet over medium-high heat, add the vegetable oil, garlic, and ginger. Cook for 2-3 minutes, stirring constantly.
- Add the dried red chili flakes, if using. Stir into the garlic and ginger mixture.
- Next, add the soy sauce, dark soy sauce, sesame seeds, and prepared noodles. Toss to combine and coat. Cook for 3-5 minutes or until noodles are heated through.
- Turn off heat. Add sesame oil and green onions. Toss to coat.
- Serve and garnish with extra toasted sesame seeds and sliced green onions.
Nutrition
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alphonse m Bove says
your recipes are very very delicious, thank you very much
byronethomas@gmail.com says
Thank you, Alphonse. I try my best. 🙂
Angela says
This recipe was so simple, yet so good. I used angel hair pasta, because it’s what I had on hand and then I added finely chopped cabbage before adding the sesame oil. I will be making this for the second time tomorrow because I’ve been craving it since finishing the first batch.
Georgia says
Wow! Great suggestions, will try your variations!
Sophia Drobny says
I absolutely love this recipe! But I cannot for the life of me figure out what makes it so spicy? I love the spice but I just can’t figure out which ingredient causes that?
byronethomas@gmail.com says
Hi Sophia – I’m assuming it was the dried red chili flakes. Did you add those?
Claudia says
If you use Amino acids instead of soy sauce, will it still taste the same?
Dana says
I didn’t even know there was light and dark soy sauce! LOL. But I ordered it from amazon, and this dish was amazing. We cooked up 3 small pork chops in the pan first and cut them in small pieces to make pork lo Mein, and we added Julienne carrots and bean sprouts because we had them on hand from making pad Thai. This dish was DELICIOUS!
byronethomas@gmail.com says
Thank you, Dana. 🙂
Sheri says
I just made this recipe. I added organic ground chicken breast and made it with organic extra virgin olive oil. I used Annie Chun’s brown rice noodles. We had a lettuce salad with the recipe. It was good and had a lot of flavor. Thank you!
Greg says
Wow. Just. Wow.
Susan says
Such a simple recipe to prepare, but WOW! The flavors! This is the second time I’m making this Lo Mein. Adding broccoli just because. Can’t wait to look around at your other recipes.
Thanks for sharing!
Gert-Jan van Leem says
Easy and very tastful!