Salt and Pepper Wings

Course: Appetizer, Main Course, Snack
Cuisine: American
Prep Time: 5 minutes
Cook Time: 50 minutes
Total Time: 55 minutes
Servings: 6 people
Calories: 489
Author: Lord Byron's Kitchen
Nancy Fuller always says that simple is best, and she's so right!  Salt and Pepper Wings might sound rather plain and boring, but how can you go wrong with the two most common seasonings in any cook's pantry?
Print Recipe


  • 24 chicken wings
  • 1 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 3 tablespoons olive oil


  • Preheat oven to 350 degrees.
  • Prepare a baking sheet by lining it with parchment paper. Set aside.
  • Place the wings in a large bowl, add the salt, ground black pepper, and olive oil. Using tongs, coat the wings.
  • Lay the wings out in a single layer on the baking sheet.
  • Bake for 30 minutes. Remove the wings from the oven, turn each wing, and bake once again for an additional 20 minutes.
  • Serve with celery sticks and your favourite prepared ranch dipping sauce.


Calories: 489kcal | Carbohydrates: 0g | Protein: 35g | Fat: 37g | Saturated Fat: 9g | Cholesterol: 148mg | Sodium: 528mg | Potassium: 299mg | Fiber: 0g | Sugar: 0g | Vitamin A: 285IU | Vitamin C: 1.3mg | Calcium: 23mg | Iron: 1.9mg